50 million adults in the United States suffer from high blood pressure. If left untreated, high blood pressure can damage the kidneys and lead to stroke, heart attack, and heart failure. Heart disease and stroke are the first and third leading causes of death, respectively, in the U.S.
One of the most dangerous aspects of hypertension is that you may not know that you have it. Nearly one-third of people who have hypertension don't know it.
Unlike hypertension, the less common secondary hypertension is the result of another condition or disorder, such as kidney disease or sleep apnea. Learn which other conditions put you at risk, and how the condition is diagnosed and treated.
One of the most serious health problems related to untreated high blood pressure, atherosclerosis contributes to coronary artery disease.
A stroke occurs when blood flow to an area in the brain is cut off and people who have hypertension are four to six times more likely to have a stroke. Stay safe: Learn your risk factors and the warning signs of stroke and what to do in a stroke emergency.
Heart disease is the No. 1 cause of death associated with hypertension.
Hypertension is a major cause of kidney disease and kidney failure. There are symptoms to watch for -- and treatment options.
Untreated hypertension can affect your eyesight, causing damage to the blood vessels in the retina. Known as hypertensive retinopathy.
Hypertension is a risk factor for the development and worsening of many diabetes complications, and likewise having diabetes increases your risk of developing high blood pressure.
High blood pressure by itself can lead to erectile dysfunction. But some drugs for treating high blood pressure can actually be the cause as well.
As you can see, hypertension left untreated can cause many harmful issues. You can get your blood pressure measured by a health care provider, at a pharmacy or you can purchase a blood pressure monitor for your home. It is often measured at no charge and it is painless. Please have this simple test done. It may save your life.
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Are you having sleep issues?
There's nothing worse than lying in bed at night and not being able to sleep. You watch the hands on the clock move ever so slowly, minute-by-minute barely moving forward. Your head fills with thoughts of problems you've brought home from work and things your family has brought up in telephone conversations of the day, along with planning your trip down the Grand Canyon and your parents 50Th Wedding Anniversary. If you get up out of bed you'll never get enough sleep. Yet, if you stay in bed you'll just toss and turn. You already had a glass of milk and graham crackers and that hasn't worked. It's too late to take a sleeping pill; you'll be way too tired in the morning.
Then, you worry if you're going to be rested enough for work, taking care of the children or driving tomorrow.
You worry about getting enough sleep. The body needs about 8 hours of good sleep in order to function properly the next day. When your body is sleep deprived your blood pressure can go up, as well as your blood sugar, you can become depressed and irritable. These are just a few of the physical sign of lack of sleep.
Have you tried exercise during the day, not taking naps, milk and crackers before bed, a glass of red wine, all to no avail? Perhaps it's time to try Sleep Tracks Sleep Optimization. It has worked for us.
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